Your Bones

Maximum Purchase:
2 units
Your Bones

By Lara Pizzorno, MA, LMT with Jonathan V. Wright, MD

"Your bones provides valuable, detailed information on the best balance of exercise (short bursts of vigorous walking and weight-bearing workouts), targeted diet (organic, vegetarian, and low-fat), and supplements needed to guard against crippling of fatal bone loss."

© 2013, 459 pages